The menopause is one of the most powerful transitions in a woman's life but sadly society is still a long way from giving this metamorphosis the respect and understanding it deserves; often this can also shape our own approach to such an important stage, an aspect I talk about in my blog posts and in my Discover The Dragoness™: Harnessing The Power of Your Menopause workshop
At your first visit, we have the opportunity to discuss your own experiences, allowing me to tailor your session to your own individual support needs and discussing a treatment plan for a positive way forward - the first visit includes an initial consultation and a Reflexology treatment. Each session is dedicated to creating a safe space for supportive care and holistic wellness, welcoming the transition with inner strength, grace and self compassion.
I recommend ongoing sessions for support during menopause and I provide a dedicated plan of 12 weekly 1hr sessions over 3 months - please see Plans & Pricing and more details.
I explore society's approach to menopause, how women's roles can adversely affect our self care and look at various holistic approaches to menopause.
A review of the BBC program on menopause and treatments.